| 000 | 00901nam a22002177a 4500 | ||
|---|---|---|---|
| 003 | 0 | ||
| 005 | 20251104135502.0 | ||
| 008 | 251104b xxu||||| |||| 00| 0 eng d | ||
| 020 | _a978-1-9821-4981-9 | ||
| 050 |
_aBF 637.S8 _b.S54 2020 |
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| 100 |
_aShetty, Jay, _eauthor. |
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| 245 |
_aThink like a monk : _btrain your mind for peace and purpose every day / _cJay Shetty. |
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| 260 |
_aNew York : _bSimon & Schuster Paperbacks, _c2020. |
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| 300 |
_a328 pages : _billustrations ; _c23 cm. |
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| 504 | _aIncludes bibliographical references. | ||
| 520 | _a"Jay Shetty draws on his experience as a monk to share practical steps for reducing stress, finding purpose, and developing lasting peace of mind through mindfulness and self-discipline." | ||
| 650 | _aSelf-management (Psychology). | ||
| 650 | _aMindfulness (Psychology) | ||
| 650 |
_aSuccess _xPsychological aspects. |
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| 942 |
_2lcc _cBK |
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| 999 |
_c368458 _d368458 |
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