000 00723nam a22002057a 4500
003 0
005 20240820104033.0
008 240820b xxu||||| |||| 00| 0 eng d
020 _a978-1-032-34593-2
050 _aBF 637
_b.K5 2023
100 _aK., Kathirasan
245 _aIntroducing mindfulness-based well being enhancement:
_bcultural adaptation and an 8-week path to wellbeing and happiness
_cKathirasan K. and Sunita Rai
260 _aNew York, NY
_bRoutledge
_c2023
300 _axviii, 344 pages ;
_c23cm.
504 _aIncludes bibliographical references and index.
650 _aMindfullness(Psychology).
650 _aWellbeing (Psychology).
650 _aHappiness (Psychology).
942 _2lcc
_cBK
999 _c366129
_d366129