000 00732nam a22002177a 4500
003 0
005 20240819160633.0
008 240819b xxu||||| |||| 00| 0 eng d
020 _a978-0-3352-5106-3
050 _aBF 637
_b.M55 2023
100 _aMillard, Lorraine
245 _aMindfulness and wellbeing for student learning:
_ba guided for 5-week course
_cLorraine Millard
260 _aUnited Kingdom
_bMcGrawHill Open University Press
_c2023
300 _aviii, 82 pages ;
_c24cm.
504 _aIncludes bibliographical references and index.
650 _aMindfulness (Psychology).
650 _aWellbeing.
650 _aStudents -- Mental health.
650 _aMeditation -- Psychological aspects.
942 _2lcc
_cBK
999 _c366127
_d366127