000 00610nam a22002057a 4500
003 0
005 20231010135252.0
008 231010b xxu||||| |||| 00| 0 eng d
020 _a978-1-78739-959-4
050 _aBD 435
_b .W39 2021
100 _aWax, Ruby
245 _aA mindfulness guide for survival : a workbook
_c Ruby Wax
260 _aLondon
_bWelbeck
_cc2021.
300 _a166 pages ;
_c20 cm.
500 _aMeditation -- Psychological aspects.
504 _aIncludes bibliography.
650 _aMeditation -- Psychological aspects.
650 _aMindfulness (Psychology).
942 _2lcc
_cBK
999 _c365511
_d365511