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Personal best running :

Coogan, Mark,

Personal best running : coach Coogan's strategies for the mile to the marathon / Mark Coogan and Scott Douglas. - Champaign, IL : Human Kinetics, 2024. - x, 275 pages : illustrations ; 26 cm.

Includes index.

ISBN: 978-1-7182-1471-2

Subjects--Topical Terms:
Running--Training.
Running races--Training.
Sports & recreation--Running & jogging.
Sports & recreation--Training.

LC Class. No.: GV 1061.5 / .C66 2024

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Personal best running :

SOUTHVILLE LIBRARY