Introducing mindfulness-based well being enhancement:
K., Kathirasan
Introducing mindfulness-based well being enhancement: cultural adaptation and an 8-week path to wellbeing and happiness Kathirasan K. and Sunita Rai - New York, NY Routledge 2023 - xviii, 344 pages ; 23cm.
Includes bibliographical references and index.
978-1-032-34593-2
Mindfullness(Psychology).
Wellbeing (Psychology).
Happiness (Psychology).
BF 637 / .K5 2023
Introducing mindfulness-based well being enhancement: cultural adaptation and an 8-week path to wellbeing and happiness Kathirasan K. and Sunita Rai - New York, NY Routledge 2023 - xviii, 344 pages ; 23cm.
Includes bibliographical references and index.
978-1-032-34593-2
Mindfullness(Psychology).
Wellbeing (Psychology).
Happiness (Psychology).
BF 637 / .K5 2023