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A mindfulness guide for survival : a workbook

Wax, Ruby

A mindfulness guide for survival : a workbook Ruby Wax - London Welbeck c2021. - 166 pages ; 20 cm.

Meditation -- Psychological aspects.

Includes bibliography.

ISBN: 978-1-78739-959-4

Subjects--Topical Terms:
Meditation -- Psychological aspects.
Mindfulness (Psychology).

LC Class. No.: BD 435 / .W39 2021

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A mindfulness guide for survival : a workbook

SOUTHVILLE LIBRARY