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The complete idiot's guide to pilates on the mat /

Karter, Karon

The complete idiot's guide to pilates on the mat / by Karon Karter. - USA : Alpha, 2012 - xi, 228 pages : illustrations ; 23cm.

Includes glossary nd index.

ISBN: 9781615641475

Subjects--Topical Terms:
Exercise.
Pilates method.

LC Class. No.: 613.7 / K18 2012

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The complete idiot's guide to pilates on the mat /

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